Session Information

Session information.

I typically partner with individuals for a series of six to eight 1-hour sessions.

I provide a Coaching Agreement to be signed by both parties before coaching begins.

In preparation for the first session, Clients can complete an optional self-exploratory exercise that helps to begin uncover their current blocks.

Each session features two key components:

1. exploration of self and building of an acute level of self-awareness, and

2. guided visualisations to empower stuck parts within the individual’s subconscious, that keep them in cycles of low feelings and unhelpful behaviours.

I have a pool of resources should Clients wish to pursue further reading on particular topics of focus.
These can be emailed in follow up to a session.


My working days are Tuesday through Friday.

I hold sessions between 10.00 and 16.00 on these days.



1-hour remote coaching session £250 +VAT.
Please enquire for a reduced retained fee.


1-hour remote coaching session £200 +VAT.

Cancellations and rescheduling.

Rescheduling a session can be done with at least 48 hours’ notice in advance of your session start time.

A Coaching Session will be considered to have taken place if it is cancelled within 48 hours’ of the scheduled start time or is cancelled on more than one occasion.

Your time commitment is essential to your success with this programme.


If you have questions or would like to discuss your needs in more detail, please reach out at to schedule a free 15-min consultation.